PHOODIE’S ‘CHEAT’S’ MINI ZUCCHINI QUICHE 2

February 15, 2016

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Some people think having the word ‘Cheat’s’ in a recipe title is a bad thing.

Not me.

Not I.

If I can make something faster, cheaper, with less ingredients etc I WILL DO THAT.

Donna Hay is a fan of putting the word “Cheat’s” in recipe titles and I LOVE DONNA HAY.

So, with that, I present to you my “Cheat’s Mini Zucchini Quiche” recipe!

For more of a flavour hit, and to convert this BRILLIANT #MeatFreeMonday recipe to a Non-MeatFreeMonday recipe, add some bacon into the mix!!

INGREDIENTS

Makes 14 (6cm) quiches

3 tablespoons olive oil
1 red onion – finely diced
3 cloves garlic – crushed
3 zucchinis – grated, only grate down each side until you see seeds, then stop grating (note: I never chuck the seeded core, I use it for purees, soups etc, it freezes well)
1 heaped tablespoon butter
3 eggs
a dash of thickened cream
100g grated cheese (parmesan works well, but you can use any type!)
1 teaspoon salt and 1/2 teaspoon pepper

METHOD

1) Preheat the oven to 180 deg cel.

2) In a pan over medium heat, fry off the onion and garlic in the olive oil until it becomes translucent.

3) Add in the grated zucchini and stir through, cook over a low heat for 3 mins and then add in the butter. Continue to stir and cook for another 2-3 minutes. Take off the heat and allow to cool almost completely.

4) In a small bowl / jug combine eggs, cream, cheese, salt and pepper,

5) Add the egg mix to the COOLED zucchini mix and then spoon into store bought tart shells (pre-arranged on a baking paper lined tray.)

6) Cook for about 15 mins or until filling is just set.

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2 comments

1 Joanna { 02.17.17 at 11:55 pm }

Amazing site!! Was wondering where to get the tart shells? and what brand do you recommend? Thank you! Will definitely try this soon…

2 phoodie { 02.20.17 at 1:11 pm }

Thank you! I buy them from my local deli so I would suggest a deli or a gourmet grocer – cant remember the brand name! That said I have also bought some very good ones from Woolies before! Phoodie

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